Few words about my journey to a healthy lifestyle and a simple chicken potato dish:
For the past two years, I have been doing my best to eat healthy, not in order to lose weight, but because I want to become fit and add a bit of definition to my body. So, exercising and eating healthy will make me accomplish that. Also, focusing on natural sources of protein & good carbs is very important to achieve a fit body, and this chicken & potato dish is full of health benefits.
Through my blog, I will be introducing you to a lot of healthy/fast meals that are simple to make. There is nothing really special about these dishes, and I am just here to maybe inspire you and give you ideas. And this is one of those simple chicken & potato dishes that you can make when you want a healthy recipe that is full of flavor:
Chicken breasts, potatoes, fresh mushrooms, fresh coriander, crushed garlic cloves, fresh lemon juice, your choice of spices, olive oil.
1- Cut the chicken and marinate it with olive oil, salt, pepper, chili powder, dried coriander, hot sauce (or you can marinate it in anything you want). Then cook it in a non-stick pan without adding any extra oil because it is already marinated in oil.
2- Cut the potatoes and cook them in a bit if olive oil, salt & pepper and leave them in a hot oven in until they are done.
3- Saute the mushroom.
4- Chop fresh coriander, crush few garlic cloves and cook these two together with a bit of olive oil. Once it is done, add a couple of tablespoons of lemon juice and salt to taste.
5- Mix the chicken, potatoes, mushroom, coriander garlic mix together.
You can eat it by itself or with any side dish you like.